Bridging Science, Mindfulness, and the Art of Care


About the Event
Join us for a unique two-day retreat and symposium that will explore scientific evidence from distinguished researchers from the fields of neuroscience, artificial intelligence, contemplative and behavioural sciences, along with pragmatic activities and practices led by contemplative practitioners.
Through a rich blend of learning styles and experiences including keynotes from Zindel Segal and Norman Fab from the University of Toronto, evidence-based case studies, student poster sessions, hands-on mindfulness activities, music, and more—participants will engage both intellectually and experientially in exploring the mindful dimensions of medicine and human flourishing.
Together we will:
- Learn from leading research in neuroscience, AI, and contemplative behavioural sciences
- Examine how values embedded in medical education, implicit bias and interpersonal relationships shape the “hidden curriculum” of medicine and influence connection and care
- Explore mindfulness as a modality for compassionate care, clinician wellness, and systemic health
- Take part in reflection, dialogue, and hands-on contemplative practices you can use in your professional and personal life
Retreat January 22nd (In-Person): What to Expect
A unique and replenishing experience to engage and train in Applied Mindfulness and Compassion-based practices that can be woven into your daily life. Led by a delegation from internationally renowned scholar, peace activist and Zen Master Thich Nhat Hanh’s mindfulness centre in France, the retreat day offers an opportunity for you to renew and refresh yourself through mindful activities designed to restore inner-stability, hope, and inspire practical application in your workplace and beyond.
Activities from this day also serve as source material for the curriculum used in the Applied Mindfulness Program for Medical Personnel (AMP-MP), which has been implemented and studied to address physician burnout with support from the OMF and Dr. Bill. Findings from an initial pilot study have been published in CMAJ Open. Come experience this sampler day for yourself!
Symposium January 23rd (In-Person & Online Options): What to Expect
An innovative and dynamic gathering that reimagines the traditional symposium format through a series of dialogues on today’s most pressing issues in healthcare and education. These conversations bring together leading scientists, international and local experts, Buddhist monastics, and Indigenous wisdom keepers—creating a rare and meaningful exchange across disciplines and traditions.
Can we deliver care in a mindful way that invites us to practice medicine in a way that can bring back the joy? Join us for the Mindfulness Research Symposium — register today!
Speakers, Panelists & Moderators
Opening Remarks
Dr. Ronald Cohn, MD, FACMG is the President and CEO of The Hospital for Sick Children (SickKids)

Dr. Ronald Cohn has served as President and CEO of the Hospital for Sick Children (SickKids) in Toronto, Canada since May 1st, 2019. Dr. Cohn joined SickKids in September 2012 as the Chief of the Division of Clinical and Metabolic Genetics, Co-Director of the Centre for Genetic Medicine, and Senior Scientist at the SickKids Research Institute. He became the Inaugural Women’s Auxiliary Chair in Clinical and Metabolic Genetics in April of 2013, and joined the department of Molecular Genetics at the University of Toronto. In 2016 he was appointed to the position of Chief of Paediatrics at SickKids, and Chair of Paediatrics at The University of Toronto.
Dr. Cohn received his medical degree from the University of Essen, Germany. After his postdoctoral fellowship at the Howard Hughes Medical Institute in the laboratory of Dr. Kevin Campbell, he moved to Baltimore where he was the first combined resident in paediatrics and genetics at the Johns Hopkins University. He subsequently joined the faculty of the McKusick-Nathans Institute of Genetic Medicine at Johns Hopkins where he became the director of the worlds’ first multidisciplinary centre for Hypotonia, which has earned national and international recognition. Dr. Cohn was also the director of the medical genetics residency program at Johns Hopkins. He has received numerous awards including the David M. Kamsler Award for outstanding compassionate and expert care of pediatric patients in 2004; First Annual Harvard-Partners Center for Genetics and Genomics Award in Medical in 2006; and the NIH Young Innovator Award in 2008.
Over the last few years, Dr. Cohn has developed an interest in applying a concept of Precision Child Health to the care of children. His own research focusses on implementing genome editing technologies for the treatment of neurogenetic disorders.
Keynote Remarks
Zindel Segal – Distinguished Professor Psychology in Mood Disorders, University of Toronto Scarborough

TBA
Norman Farb – Associate Professor Psychology, University of Toronto

Norman Farb, PhD, is an Associate Professor of Psychology at the University of Toronto Mississauga, where he directs the Regulatory and Affective Dynamics laboratory. He studies the cognitive neuroscience of well-being, focusing on mental habits, such as how we think about ourselves and interpret our emotions. Together with Prof. Zindel Segal, he wrote Better in Every Sense, a book that describes the surprising role of sensation in mental health. His current research explores online interventions to support wellbeing, and neuroimaging of interoception, our sense of the body’s internal state.
Distinguished Speakers & Moderators
David Vago – Research Associate, Department of Psychiatry, Harvard & President of the International Society for Contemplative Research

David R. Vago is a contemplative neuroscientist and a widely recognized leader in contemplative science, digital health, and well-being. Dr. Vago has dedicated his research and scholarly work to clarifying the neurobiological and psychosocial mechanisms underlying mind body practices, including meditation, yoga, breathwork, and psychedelics.
With over two decades of research experience, Dr. Vago has authored more than 85 peer-reviewed papers, cited over 17000 times. His research has been covered by mainstream news outlets such as the NY Times, Huffington Post, Boston Globe, Washington Post, Newsweek, Scientific American, and NPR, among others. As a thought leader in integrative health and mindfulness research, Dr. Vago’s TED-x talk has close to 2 Million views and he has given over 150 keynote and invited lectures, oral presentations, and grand rounds. As President of the International Society for Contemplative Research, he leads the global academic community advancing this field. His work, including dialogues with spiritual leaders such as H.H. The Dalai Lama, bridges ancient wisdom with modern neuroscience to foster a healthier mind and promote human flourishing. Dr. Vago was formerly Associate Professor at Vanderbilt University Medical Center in Physical Medicine and Rehabilitation and Psychiatry and Behavioral Sciences. He served as Research Director at the Osher Center for Integrative Health, core faculty at the Vanderbilt Brain Institute, and Vanderbilt Institute for Infection, Immunology, and Inflammation. Dr. Vago also previously held faculty positions at Harvard University and the Contemplative Sciences Center, University of Virginia. Dr. Vago maintains a Research Associate position at Brigham and Women’s Hospital, Harvard Medical School. He has served as Senior Scientist and Research Director at the Mind & Life Institute, where he currently serves as a research fellow advising on strategy and programs. As an advisor and fractional chief science officer for the academic community and digital health industry, he provides scalable research, strategy, and science-backed solutions for driving innovation and developing products that improve mental health and empower individuals to live with purpose and well-being.
Dr. Anna Goldenberg -Varma Family Chair in Biomedical Informatics and Artificial Intelligence CIFAR AI Chair, The Hospital for Sick Children
Dr. Anna Goldenberg is a professor in the departments of Computer Science and the Laboratory Medicine and Pathobiology at the University of Toronto. She is a Varma Family Chair in Biomedical Informatics and Artificial Intelligence at SickKids Research Institute as well as a CIFAR AI chair at the Vector Institute. She co-chairs the research arm of the Temerty Centre for AI at UofT and co-leads SickKids AI Services. Additionally, Dr Goldenberg is a director of an AI in Healthcare Master’s concentration under the Masters of Applied Computer Science umbrella joint between DCS and LMP. Dr Goldenberg trained in machine learning at Carnegie Mellon University, with a postdoctoral focus in computational biology and medicine. The current focus of her lab is on developing and deploying machine learning models to healthcare, with particular emphasis on time series modeling, multi-modal data integration, wearable data and early-warning clinical systems. Dr Goldenberg’s lab is strongly committed to creating responsible AI to benefit patients across a variety of conditions.
Dr. Swelen Andari – Director of Strategy, Climate Resilience & Youth Mental Health at the Centre for Addiction and Mental Health (CAMH)

Dr. Swelen Andari is the Director of Strategy, Climate Resilience & Youth Mental Health at the Centre for Addiction and Mental Health (CAMH). She leads a research and systems change initiative to address climate distress, climate action, and active hope for youth. Swelen also leads the CAMH Mental Health & Climate Response Initiative, an organization-wide effort addressing climate-related mental health impacts. Trained as a Creative Arts Therapist and with a background in systems thinking, and implementation science, she has over a decade of experience in system-level initiatives focused on improving access, service design, prevention, and youth leadership in Ontario’s child and youth mental health system. For several years, Swelen was involved in local and national climate justice organizing, including collaborating with Climate Justice Toronto, supporting the 350’s Our Time Campaign, and co-designing a social movement organization committed to advancing equitable climate solution, good work and dignity for all.
Dr. Debby Wilson Danard, Anishinaabe, PhD MEd, BEd)

Life Promotion Ambassador & Traditional Knowledge Practitioner. Anishinaabe, PhD MEd, BEd
Dzung X. Vo – Adolescent medicine, Director of Mindfulness Centre University of British Columbia Children’s Hospital

Dzung X. Vo, MD (pronouns: he/him) is a pediatrician specializing in Adolescent Medicine, founding Co-Director of the BC Children’s Hospital Centre for Mindfulness, and a Clinical Associate Professor and Division Head for the Division of Adolescent Health and Medicine, Department of Pediatrics, at BC Children’s Hospital and the University of British Columbia Faculty of Medicine in Vancouver, British Columbia, Canada. In partnership with Dr. Jake Locke, Dr. Vo co-developed MARS-A (Mindful Awareness and Resilience Skills for Adolescents), an eight-week mindfulness training program for adolescents with depressive symptoms, with or without other co-occurring chronic illness or chronic pain. Dr. Vo also developed a Mindful Healing course for health care providers, adapted from Mindful Practice (Ron Epstein and Michael Krasner) and other sources. Dr. Vo is a student of Zen Master Thich Nhat Hanh, and continues to practice applied mindfulness with the local and international Plum Village community.
Eric Loucks – Director Mindfulness Center, Brown University

Eric B. Loucks, PhD, is a professor, researcher, and innovator in the study of mindfulness and health. As Director of the Mindfulness Center at Brown University, he leads efforts to advance the science and application of mindfulness-based practices to improve well-being and address public health challenges. Dr. Loucks developed the Mindfulness-Based College for Young Adults (MB-College) program and the Mindfulness-Based Blood Pressure Reduction (MB-BP) program, both of which have been evaluated through NIH-funded randomized controlled trials. His research encompasses mindfulness epidemiology, evidence synthesis, and implementation science, with a focus on translating mindfulness research into practical tools that support health and well-being. During his career, Dr. Loucks has held teaching positions at Harvard, McGill, and Brown Universities. His work has been featured in prominent media outlets, such as The New York Times, TIME Magazine, and the BBC. Dr. Loucks is author of the book The Mindful College Student: How to Success, Boost Well-Being and Build the Life you Want at University and Beyond. He has provided presentations to national and state governmental bodies. Committed to bridging rigorous science with real-world impact, Dr. Loucks empowers individuals and communities by advancing evidence-based mindfulness practices that support health and resilience.
Kenneth Fung – Chair, Global Mental Health, Temerty Faculty of Medicine, University of Toronto
TBA
Mark Miller – Cognitive Science, University of Toronto and
Researcher at Centre for Consciousness and Contemplative Studies, Monash University

Mark Miller is a philosopher, cognitive scientist and happiness aficionado working on what recent advances in neuroscience can tell us about human flourishing, and what it means to live well in our increasingly technologically-mediated world. Mark is currently a researcher at Monash University’s Centre for Consciousness and Contemplative Studies, and is cross-affiliated with both the University of Toronto and Hokkaido University.
Melanie Barwick, PhD CPsych – Tier 1 Canada Research Chair in Implementation Science and Practice Senior Scientist, Child Health Evaluative Sciences, Research Institute, The Hospital for Sick Children
TBA
Terry Gardiner – Director, Equity, Diversity & Inclusion Faculty of Kinesiology & Physical Education, University of Toronto

Terry Gardiner is committed to care and compassion as core values and brings experience in education and community social work to his role as the Director of Equity, Diversity, and Inclusion at the University of Toronto’s Faculty of Kinesiology & Physical Education. He leads collaborative equity awareness building and implementation efforts across the wide ranging physical activity, sport and wellness spaces at the University and engages human centred inclusion and belonging within and across many communities. He has provided direct support and guidance to students, faculty, and staff on accessibility, anti-racism, and mental health and wellness. His work focuses on equity and inclusion as practice and human capacity building and he aims to offer mindful attention with intention to the full range of human experiences
Mikayla Redden, Instruction and Information Services Librarian, New College, University of Toronto

Mikayla Redden, (she/her) is an Instruction and Information Services Librarian at the New College Library at the University of Toronto. Mikayla is Anishinaabekwe and Anglo settler. Though she is a member of Curve Lake First Nation, she was raised in Nogojiwanong (Peterborough). Her great-grandparents, Jack Jacobs and Edith Marsden, and their minor children were enfranchised under section 214 of the Indian Act, meaning they relinquished their Indian identities and assimilated into white settler society. The family was legally enfranchised until Bill C-31 amended the Indian Act in 1985. Mikayla’s grandmother made community in Hiawatha First Nation, a place she would come to spend summers with her children and later, her grandchildren. Mikayla credits her raising on the Michi Saagiig Nishnaabeg homelands and the voices of Indigenous kin perspectives she takes to her career, where questioning, rethinking, and dismantling are the tools of transformation for library systems and practices. She is passionate about storytelling, anti-racist pedagogies, and amplifying marginalised Knowledges.
Niya Baja, Certified Holistic Yoga Therapist, and Narrative Medicine Facilitator

Niya Bajaj, (NEW ’08) best selling author, Champion of Mental Health, award winning mentor, and philanthropist is an internationally certified holistic yoga therapist, and narrative medicine facilitator. She has coached over 1500 people-leaders through the Mindfulness for Leaders program. When she’s not coaching she delivers bespoke wellness-centred leadership learning experiences that support organizational culture change for improved employee well-being, engagement, and performance at organizations including Accenture, Brookfield Investments, Royal Bank of Canada, and the University of Toronto. Her ideas have been featured in the Toronto Star, New York Times, Forbes, Yoga Therapy Today, and the book “Are We Friends or Coworkers?” Outside of her corporate wellbeing work she supports women through challenges with body image, burnout, boundaries and the big life shift (menopause) in her private practice at Holistic Yoga Therapy.
Bhishuni Ckhân Sắc Nghiêm – Dharma Teacher, Plum Village
Bhikshuni Chân Sắc Nghiêm, also known as Sister Rupa, was born and raised in Ho Chi Minh City, Vietnam, in 1985. Her spiritual journey began at the age of 20 at Bat Nha Monastery in the central highlands of Vietnam. She received the lamp transmission to become a Dharma Teacher from Zen Master Thich Nhat Hanh in 2013.
She has embarked on teaching tours around the world, including India, Indonesia, Vietnam, and most countries in Western Europe. She was a resident monastic at the European Institute of Applied Buddhism in Waldbröl, Germany, from 2011-2016. Currently residing at New Hamlet, Plum Village, she finds great joy in sharing the practice of mindfulness, especially with children and the younger generation.
Bhikshuni Chân Trai Nghiêm – Dharma Teacher, Plum Village
TBA
Brother Phạm Hạnh – Dharma Teacher, Plum Village

Brother Troi Pham Hanh (Holy Life of Heaven), born Bart Johan Christiaan Bannink in Rotterdam, The Netherlands, 1981. His birth card read: “So he may live as a priestly thinking human being.” He comes from a line of ministers and teachers within the Apostolic Society. This tradition planted the first seeds, which, in the right conditions of Plum Village, grew, leading him to be ordained by Thich Nhat Hanh as a Buddhist monk in 2012. In 2022, he received his Dharma Lamp becoming a qualified Dharma Teacher in the tradition of Plum VIllage. As a storyteller and inventor, Brother Pham Hanh mixes personal experiences and stories into his teachings, giving simple but deep insights that connect and inspire. His work often looks into the fields of trauma and healing, helping others toward transformation and resilience. His curiosity leads him to adjust everyday things for the community. His creative coffee roaster — made of non-coffee roaster elements — found its way into a Dharma talk, while his method for tempeh production has nourished thousands. In Brother Pham Hanh’s presence, kindness and creativity grow, encouraging others to experience the Plum Village Dharma in new and surprising ways.
Bhikshu Chân Trời Niệm Thuần – Plum Village

Brother Niệm Thuần, born and raised in Iximulew/Guatemala, in 1992. He has been a monk for 5 years in Plum Village France and worked in music and in customer service. He still makes music, and practices to serve. Brother Niệm Thuần enjoys learning new things, being with friends and family, trying to understand life, and practicing to heal my/our wounds.
Bhikshuni Chân Trăng Hiếu Đức – Plum Village
Sister Trăng Hiếu Đức from Hong Kong is ordained in Plum Village in October, 2020. She studied in the Chinese University of Hong Kong, majoring in Anthropology. She has been regularly participating in Plum Village retreats since the age of 4 with her mother, also a member of Order of Interbeing in the Plum Village tradition. She was a facilitator of the teen program during the Summer Family retreat in Plum Village for several years. She was also active in the Wake Up movement for young people, an initiative started by Thich Nhat Hanh to empower young voices to foster a compassionate and healthy society, as a core Sangha member in Hong Kong since 2014. She is inspired to share mindfulness practice with music, through writing songs of mindfulness, and composing songs with lyrics based on Zen Master Thích Nhất Hành poetry. .
Symposium Co-Directors
Dr. Elli Weisbaum – University of Toronto

Elli Weisbaum (she/her), BFA, MES, PhD, is an endlessly curious human, which has led to her love of teaching and research. She has worked internationally facilitating applied mindfulness workshops and retreats across the sectors of education, healthcare and business. She is based at the University of Toronto as an Assistant Professor (teaching stream) in the Buddhism, Psychology and Mental Health Program (BPMH), at New College, with a joint appointment to the Department of Psychiatry, in the Temerty Faculty of Medicine. She is cross-appointed to the Dalla Lana School of Public Health in their Institute of Health Policy, Management and Evaluation (IHPME). She attended her first retreat with Zen Master and Nobel Peace Prize nominee Thich Nhat Hanh just after her tenth birthday, and has continued to train with his international Plum Village community. In March 2025, Elli received the designation of Dharma Teacher in the Plum Village Tradition.Her teaching and research focus on the intersection of contemplative practice, mental health, and organizational culture, with a commitment to creating conditions where individuals and institutions can truly flourish.
Sara Ahola-Kohut – The Hospital for Sick Children

Sara Ahola Kohut, PhD, CPsych is a clinical and health psychologist, researcher, teacher, and endlessly curious human. She is staff at the Hospital for Sick Children, project investigator at the SickKids Research Institute, and Assistant Professor in the Department of Psychiatry at the University of Toronto. Her clinical, research, and teaching interests are focused on mindfulness, meaningful social connection, values based living, and Acceptance and Commitment Therapy (ACT) for people of all ages living with chronic disease. This work has led to both traditional and creative knowledge dissemination as well as training health care professionals, graduate students, clinical trainees, and peer mentors locally and internationally.
Event Schedule
Retreat Day | 9 AM – 4:30 PM
A unique and replenishing experience to engage and train in Applied Mindfulness and Compassion-based practices that can be woven into your daily life.
Led by a delegation from internationally renowned scholar, peace activist and Zen Master Thich Nhat Hanh’s mindfulness centre in France, the retreat day offers an opportunity for you to renew and refresh yourself through mindful activities designed to restore inner-stability, hope, and inspire practical application in your workplace and beyond.
Activities from this day also serve as source material for the curriculum used in the Applied Mindfulness Program for Medical Personnel (AMP-MP), which has been implemented and studied to address physician burnout with support from the OMF and Dr. Bill. Findings from an initial pilot study have been published in CMAJ Open. Come experience this sampler day for yourself!
Date: Thursday, January 22, 2026
Time: 9 AM – 4:30 PM
Location: SickKids Peter Gilgan Centre for Research and Learning | Rooms – TBA
686 Bay St., Toronto, ON M5G 0A4
Schedule – Thursday, January 22, 2026
| Time: | Event: |
|---|---|
| 8 – 9 AM | Registration |
| 9 – 10:40 AM | Lecture (Dharma Talk) – The Foundations of Mindfulness & Compassion Practices |
| 10:40 – 10:50 AM | BREAK |
| 10:50 – 11:15 AM | Body Scan with Guided Meditative Practice |
| 11:15 – 12:15 PM | Applied Session: Mindful Walking Experiential Activity + Handouts & How to teach it |
| 12:15 – 1:30 PM | Applied Session: Mindful Eating & Break Experiential Activity + Handouts & How to teach it |
| 1:30 – 2:30 PM | Musical Deep Relaxation |
| 2:30 – 2:45 PM | BREAK |
| 2:45 – 3:45 PM | Workshop: The Art of Mindful Communication Experiential Activity + Handouts & How to teach it |
| 4 – 4:30 PM | Closing circle & Pragmatic Next Steps |
*Schedules are subject to change
Symposium Day | 9 AM – 5 PM
An innovative and dynamic gathering that reimagines the traditional symposium format through a series of dialogues on today’s most pressing issues in healthcare and education.
These conversations bring together leading scientists, international and local experts, Buddhist monastics, and Indigenous wisdom keepers—creating a rare and meaningful exchange across disciplines and traditions.
Date: Friday, January 23, 2026
Time: 9 AM – 5 PM
Location: The Hospital for Sick Children: Peter Gilgan Centre for Research and Learning | Rooms – TBA
686 Bay St., Toronto, ON M5G 0A4
Schedule – Friday, January 23, 2026
| Time: | Event: |
|---|---|
| 8 – 9 AM | Registration |
| 9 – 9:15 AM | Indigenous Welcome |
| 9:15 – 9:45 AM | Opening Remarks: TBA |
| 9:45 – 10 AM | Orientation to the Day: Co-directors Elli Weisbaum & Sara Kohut |
| 10 – 11 AM | Keynote: Zindel Segal & Norman Farb “Sensory Foraging” |
| 11 – 11:15 AM | BREAK |
| 11:15 – 12:30 PM | Panel Discussion: Wise Technology & Altruistic AI – How to harness it without losing ourselves? Panelists: Mark Miller, Anna Goldenberg, Mikayla Redden, Alia Karsan (moderator) |
| 12:30 – 1:45 PM | LUNCH + Student Posters Expo |
| 1:45 – 3 PM | Panel Discussion: Systems change: Resilience & Adaptability – Can we live with joy & hope in the face of global crisis? Panelists:: Kenneth Fung, Swelen Andari, David Vago & Terry Gardiner (moderator) |
| 3 – 3:15 PM | BREAK |
| 3:15 – 4:40 PM | Panel Discussion: Practical Implementation – How do we apply these strategies in the context of a chaotic and challenging world? Panelists: Dzung Vo, Melanie Barwick, Eric Loucks, Sr. Trai Nghiem + Niya Bajaj (moderators) |
| 4:40 – 5 PM | Culminating Presentation: Elli Weisbaum & Sara Kohut |
*Schedules are subject to change
Pricing & Registration
1-day: Retreat Only
Thursday, January 22, 2026
In-Person
- $125 Adult
- $50 Trainee/Student
(Student ID Required)
1-day: Symposium Only
Friday, January 23, 2026
In-Person
- $125 Adult
- $50 Trainee/Student
(Student ID Required)
1-day: Symposium Live Webinar
Friday, January 23, 2026
Virtual
- $38.95
2-days: Retreat & Symposium
January 22 & 23
In-Person
- $225 Adult
- $100 Trainee/Student
(Student ID Required)
In-Person ticket prices include lunch, tea/coffee and light refreshments throughout the day.
*Registration will be through EventBrite
Mindfulness Research Symposium is presented by The Mindfulness Project at SickKids with the support of the University of Toronto New College Initiatives Fund.

We would like to thank The Hospital for Sick Children, University of Toronto’s New College and Buddhism, Psychology and Mental Health Program, and BPSU (Buddhism and Psychology Student Union) for their collaboration.



